1) Feel Ground Love Deep Healing [40min] (recommended)

2) Feel Ground Love with Less Guidance [38min]

3) 90 Second Emotional Release [90 seconds]

4) Feel Ground Love Livestream 1 [40min]

5) Feel Ground Love Livestream 2 [30min]

6) Feel Ground Love Livestream 3 [26min]

7) Feel Ground Love Looking at Coronavirus Fears [20min]

Note: If you did not find many feelings in the body when doing this practice then it may be best to first do the Section of ‘Deepening Awareness of Feelings’, then (ideally) the section of ‘Ground Yourself from Worry’ and then come back to this section.