Deepen Awareness of Feelings
(Vedanaupassana)
A) OVERVIEW:
Benefits and Method of Feelings Awareness Practice (summary video coming soon)
B) TRY IT:
1) Let’s Try! Guided Meditation on Feelings Awareness (with Attitude Check) [31min]
Course Notes – See Section B) Feelings Insight Meditation
C) LEARN MORE:
COMING SOON!
D) EXPERIENCE MORE: