Learn to let go of self critisicm, fears of inadequacy and other attitudes towards our self and our feelings. These attitudes hold our emotional pains in; releasing them makes our inner journey more effective and more joyful.

A) OVERVIEW:

Not yet created

B) TRY IT:

1) Feel-Ground-Love with Attitude Check – Guided Meditation [29 min] (Recommended)

C) LEARN MORE:

1) Introduction to Observing Attitudes to Feelings (Self-Judgement, Self-Criticism, Fear, Desire to Control, etc.) [18min]

2) Main Teaching about Attitude to Feelings [32min]

Course Notes – See Section B) Healing Emotional Pains – Attitude to Feelings 

D) EXPERIENCE MORE:

1) Coronavirus – Feel-Ground-Love with Attitude Check [34 min]

2) Feel-Ground-Love with Attitude Check (advanced – with 4Rs + Intuitive practice)