Relax, Everything is Out of Control
[The 3 Characteristics of Existence]
Explore and experience the changing and uncontrollable nature of everything. Deep realisation of this leads our heart to relax in to this universe just as it is, bringing peace, unconditional love and liberation.
A) OVERVIEW
Overview of the 3 Characteristics
B) LEARN BY EXPERIENCE
1) Everything Changes (Anicca) – Meditation [47 min]
2) Desires are Not Satisfied (Dukkha) – Meditation [58min]
3) Desires are Not Satisfied (Dukkha) – Explanation [27min]
4) There is No Full Control (Anatta) – Meditation [48min]
