Finding Freedom

Finding Freedom

A Practical Course for Self-Healing and Growth

Learn to let go of painful emotions and open your heart to unconditional love, through this practical and proven course. It’s usually best to start with section 1 and then go sequentially.

Or go deeper with personal support from the lead teacher, nishan. Through personal psychic readings, powerful healing of your emotional blocks, and personalised coaching, you will be supported and motivated to make the most of these profound practices. Learn more




Principles of Unconditional Love (summary video coming soon)


1) Let’s Try! Meditation on Exploring Unconditional Love [34min]

This practice starts off with a partner discussion; it is also effective to do this on your own by using a paper to write down your points instead of saying them to a partner. The meditation afterward can also be done on your own, simply imagine a friend or colleague sitting in front of you.


1) Principles of Unconditional Love [30min]

2) Principles of Unconditional Love (2019 recording) [18 min]

Course Notes – See Section A) Nurturing Unconditional Love 


Exploring attachments in love [50 min]


(Dhana, Sila, Bhavana)


Generosity and Virtue (summary video coming soon)

Mind Cultivation (summary video coming soon)


Benefits and meaning of Generosity, Virtue and Mind Cultivation [39 min]


Course Notes – See Section A) Foundations for Ongoing Healing and Growth

Note: Participant questions and comments have been removed from the recordings in order to keep their privacy.

1) Principles of teaching (not great quality audio) [60min]

2) Discussion about the Corona FSL [8min]

3) Discussion about shadow work, trigger sentences, and on healing pains to make decisions or guidance [33min]

4) Phra Nick’s comments about the meaning of bliss, and doing without controlling [10min]

5) Discussions from Day 3 March MTTC [26min] – Numerous Topics (Seeing Second Feelings, Moving Venue, Corona Issues, Decisions. Afternoon 1; How is Wim Hof Practice? Supporting students teaching journey Afternoon 2; Discuss 4R Mindfulness Practice, Sense of Humor, Sharing Merits Chant)

6) Lying Vs Sitting in Meditation [15 min]

7) Discussion about Feel Ground Love practice & the Meaning of Letting Go [63min]