★★★★★ (15 Reviews)
“You don’t have to harden to make hard decisions”, a mentor once said. And it’s true in my experience. But it’s also true that it can be tough to not get stressed or to not tense up when life throws us challenges. I still do. But much much less these days.
I’d be honored to share a glimpse of my journey in a session with you. I’ve been exploring vipassana and many other contemplative traditions over the last two decades. I spent the bulk of my adult life in Corporate America and in the Silicon Valley. I now offer online sessions worldwide.
“Absolutely fantastic professional session. Charith was very helpful in terms of explaining the process and guiding me through the practice. I felt rejuvenated and relaxed afterwards. On top of this he had a fantastically relaxing voice and was very attuned to what was going on for me despite being over zoom. Would thoroughly recommend!”
– Hannah McCulley (★★★★★)
“Charith was present with a warm heart and an accommodating pleasant attitude. I loved the gentle loving approach towards what is rising in the meeting. He handled emotional issues with a kind professional approach. Thank you.”
– Nelly (★★★★★)
“Charith guided the meditation amazingly with his clear intuition. Everything was truly on point. Beautiful experience.”
– Lisa (★★★★★)
“I have tried to meditate before and had a hard time relaxing. Charith was a great guide for me to reach a point of total relaxation and flow. I would highly recommend his meditation guidance.”
– Jenny Aldridge (★★★★★)
“The session was really interesting. I loved the practice of letting go of tension, seeing the areas of tension in the body and relaxing. I loved also going to the “root chakra” just feeling the buttock. I really liked the remark regarding saying “I don’t know” when having a conflict. Overall I feel this practice requires lot of focus and will power. I think doing it in morning time is probably the best for me, when I’m very alert.”
– Nofar (★★★★★)