Your body holds the answers to letting go of anxiety, stress and depression, and cultivating happiness, love and liberation.

Our bodies have accumulated a memory of painful emotions, like fear, anger, sadness, and hopelessness, and it is possible to let these go through kind awareness of the body and specific physical movements. In the process, you start to see the changing and unpredictable nature of your feelings, and how you are not fully controlling anything. This profound realisation leads to a deep inner peace, happiness and aliveness.

Feeling safe and grounded in your body is the foundation for accessing your stored emotions, we first work on this through specific movements and meditations.

Then,  for any area of your life that you choose, such as romance, work, health or relationships, I can intuitively find the specific emotional blocks that hold you back, and then help you to release these through the powerful tools of kind awareness.

You will also receive videos to help you learn these powerful tools for yourself, so that you can use every experience in daily life as an opportunity to let go of painful emotions and open your heart to love and liberation.

Costs: It is important to intend to do atleast 3 sessions in order to gain a deep, lasting outcome. The cost for 3 sessions (2 hours each) plus a 5-video practice toolkit is $230;

Or else you can get your first session, plus the 5-video practice toolkit, for $110 and then following sessions are $80.